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Vinyasa Foundations (Hot Yoga)

  • Community Soul Yoga Wausau, WI 54403 (map)

This vinyasa-style yoga class is designed for those looking to learn, or return to, the foundations of yoga postures (asanas), alignment, breathing, and technique. Classes build heat, endurance, flexibility, and strength in a supportive environment, encouraging the link between mindful body movement and the breath. Appropriate for beginners as well as those with an ongoing practice. No yoga experience necessary.

Earlier Event: October 23
All Levels (Hot Yoga)
Later Event: October 26
Long, Slow, Deep + Yoga Nidra Event