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Long, Slow, Deep

  • Community Soul Yoga Wausau, WI 54403 (map)

Long, slow and deep stretches will take your body to the next level of release, and will help you find balance, stability and flexibility. The entire class involves holding seated postures for 3-5 minutes, releasing muscle tension. 

Earlier Event: January 15
Vinyasa Foundations (Hot Yoga)
Later Event: January 18
Power Vinyasa (Hot Yoga)