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Long, Slow, Deep

  • Community Soul Yoga Wausau, WI 54403 (map)

Long, slow and deep stretches will take your body to the next level of release, and will help you find balance, stability and flexibility. The entire class involves holding seated postures for 3-5 minutes, releasing muscle tension. 

Earlier Event: August 6
Slow Flow (Hot Yoga)
Later Event: August 13
Vinyasa Foundations (Hot Yoga)