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Slow Flow (Hot Yoga)

  • Community Soul Yoga Wausau, WI 54403 (map)

Slow Flow is for students looking to experience their yoga practice at a slower pace. Deep breathing during a slow and mindful warm-up will prepare the body and the mind for longer holding postures that cover the entire body. This class focuses on using the breath to support the body through a series of postures that strengthen all of the major muscle groups. This yoga class is soft and smooth but always challenging.
 

Earlier Event: April 23
Vinyasa Foundations (Hot Yoga)
Later Event: April 25
Long, Slow, Deep