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Slow Flow (Hot Yoga)

  • 401 Flow Yoga 300 N 3rd Street, Suite 401 Wausau, WI 54403 (map)

Slow flow is a class designed to help you feel your way into strength, mobility and focus. Move at a slower pace and incorporate props through an intentional sequence, to build up stabilizing muscles and balance out the other activities you practice in your life. This class will challenge you in a more subtle way than our signature flow, helping you build intuitive awareness in your body. Suitable for all levels.

Earlier Event: January 7
Vinyasa Foundations (Hot Yoga)
Later Event: January 9
Power Vinyasa (Hot Yoga)