Energize your body and set your intentions for the new year with Phoenix Flow! Steph’s funky power flow will warm you up and help you center your focus for Ashlie’s guided deep stretch sequence and manifestation Nidra. Use this class to boost you into 2019 feeling strong and inspired by the community around you and your own capacity for greatness.
Please contact the studio email@example.com or in person to reserve your spot.
Suggested donation for this special event is $20.