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Treat Yo Fascia! Self Myofascial Massage Workshop

  • 401 Flow Yoga 300 N 3rd Street, Suite 401 Wausau, WI 54403 United States (map)

"Fascia" is a buzzword these days in the health and wellness community. Keeping your fascial tissues mobile and hydrated by using self massage can be a great compliment to any movement practice - yoga or otherwise. Join Ashlie in this props-based workshop and learn about some simple techniques and tools to help you release tension, increase mobilty and feel better in your body from head to toes. Please bring a broomstick from home - all other props will be provided!

Cost: $25

Space is limited to 15 participants. Reserve your spot today!

Sign up HERE

Earlier Event: January 19
Yoga 101